I finally got my nose pierced and I’m glad I did it. Before you look at this video, just know that I was afraid lolol. I do not like anything that resembles a needle. It might as well have been a sword going through my nose. Lol. I honestly think I reverted back to a 3rd grader while getting this piercing. But enough of that. You’ll get the picture when you watch the video


So, I went to get my nose pierced. I was so excited. Actually my husband treated me to a nose piercing on one of our monthly dates. So after getting the piercing things were looking pretty good. My nose was a little sore but that was pretty much it. Sleeping with a nose piercing proved different for me. It seemed like every time I turned around, I was hitting my nose with my arm or hand. What are the odds of this happening? Well a few days of this first fight with my nose, I started to notice a bump near my piercing. It started getting bigger and bigger. I couldnt take it anymore so I started looking at videos on how to get rid of this ugly bump. I tried the sea salt and hot water, peroxide and I even used ear piercing solution. Nothing worked !!! Oneday I decided to try alcohol on a cotton q-tip and what do you know……..it felt like a miracle. I started to see the bump disappear extremely fast. Within 2days, it was gone. Here’s the how to video https://youtu.be/SAIIU7F5AMQ


My husband just turned 67 years old on August 10th. I cant get over how young he looks. I mean…….what kind of vitamins are you taking sir? What kind of holy water fountain are you drinking from? Maybe it’s because your vegan. It looks like hes full of juices and berries. If you dont believe me check out the rest of his recent pictures from a photoshoot I did with him.
See!!!! I told you !!!! This man is amazing. At 67 years old, he chases after the mailman every saturday because he cant stay off of amazon website. The crazy part yall is that he chases the mailman with his shoes off…. doesnt that just turns you on?
This is my husband sitting down thinking. See when your 67 years old, it’s hard for you to think with your head up because your neck is weaker at that age. So the gravity of a his bighead pulls his neck down.
Oh !! And on this picture, I think hes looking at my butt. I’m probably bending over picking up some carrots off of the floor for him to snack on. I cant explain to you why he loves dirty carrots but my guess is he think he is bugs bunny or something. But anyways you guys, this is my antique 67 yr old husband. P.s. this was fun to write. I hope you enjoyed and had a good laugh today…
P.s.s. Hes also a personal trainer.
This is he and CT Fletcher in Las Vegas 2019. CT is like your how….old MF??? !!! Lol (jk jk ) If you have fitness questions, he would be glad to answer them for you. You can follow him on youtube, instagram and fb under ” avid athletics”


I decided to step out on faith and invest in myself by becoming the 1st entrepreneur in my immediate family. I am proud of myself and I hope I make my family proud as well.
I am located in Columbus, Georgia. It’s a 1 hour in a half away from Atlanta, Georgia.
My website is http://www.tonyadeshawnphotography.com

I was trying to be cute right here lol
Ok. Right here, I knew I was kinda cute lolol.
I am a photographer and I love Macro and Boudoir photography.

First, let me start by saying that there are many different ways that one can ground him or herself.

As a matter of fact, my last post “A surprising benefit of a hot/cold shower ” talks about it.

Other ways are standing straight and simply place one hand over your crown chakra (A post on that later) or simply place one hand on the top of your head for 60 secs and imagine yourself being push into the ground like this

Well sort of like this……lol

You can also place your bare feet or hands directly in the dirt like this

Grounding reconnects you to the earth and your spirtual self to your physical self. Its important to make sure you are grounded especially if you are doing energy work such as reiki or any type of healing, intuitive work or if your an empath.

  • Grounding yourself minimizes inflammation in the body.
  • Regulates heart rate.
  • Lowers blood pressure.
  • Increases blood flow.
  • Regulate stress hormones.
  • Absorbs negative energy.
  • Helps you to become more balanced. Whichever method you choose, I’m sure it will work for you. Like the old folks use to say…….dont knock it until you’ve tried it😘.
  • until then……

We all know the normal benefits of taking a hot and cold shower right?

If not, here are some.

Cold shower –

Prevent colds, tightens the skin, reduces stress, stimulates the immune system, help with weight loss, and closes pores as well as other benefits.

Hot shower-

Helps with stress, headaches, relaxes muscles, relieve nasal congestion, help you sleep and open pores.

I must admit. All of these benefits are good to know. But there is one surprising benefit of taking a hot and cold shower (Especially cold) that I can bet you didnt know it is also great for…………

Spirtual Grounding!!!!!!

Yeeeessss, honteee!! The same spirtual grounding as this

Go figure…..was I the only one that was out of the loop?

If you want to know more about ground or earthing, I’ll meet you at my next blog post titled “what is grounding and why you need it”


 JustGoShoot #InstaGood #InstaPhoto #PicOfTheDay #PhotoOfTheDay #Photogram #Capture #Photography #Camera #Composition #Photoshop #Instadaily #Igers #birthdayparty #HDR #HDRspotters #Instafocus #IGworldclub #Visuals #Aesthetics #ThroughTheLens #Snapshot #Exposure #Moment 

  I was asked to be the photographer at a young ladies 40th birthday party this month.  It was an old school  disco themed party.  When I was asked,  I jumped at the opportunity to experience adding the title event photographer to my portfolio.  I was actually nervous and super excited at the same time.  I was determined to get perfect shots.  I am a very professional person so I made sure that I arrived 30 mins early to the event,  I took pictures non stop,  i made sure to turn my phone on silent, I didn’t eat or drink anything at the party and to think of it,  I never took a bathroom break. The birthday girl gave me a time line that she wanted me to follow and gave me a list of pictures that she wanted me to take.  I made sure to preset my smart watch to vibrate every time i needed to move on to the next thing on my list.  My favorite pictures on that list were the candid shots.  You know,  the ones where they’re not paying much attention to you.  I loved catching them in their natural element laughing, talking,  slapping high 5’s,  dancing or even  taken selfies.  I actually gained alot of knowledge that night and by stepping outside of my comfort zone,  I taught myself a very valuable lesson….. Always Follow your butterflies.   


Here are a few pics from the party


#maternityshoot #maternityphotography #maternity #baby #pregnancy #love #photography #pregnant #newbornphotography #momtobe #maternityfashion #family  #maternityphotoshoot #babybump #mom #newborn #familyphotography #photographer #maternitystyle #photooftheday #photoshoot #motherhood #newbornbaby #babyboy #babylove #mum #portrait #cute 
So, today I did my first maternity photoshoot.  I was excited yet nervous at the same time.  The model name is Keyonna.  Shes 19 years old and will be having her first child in September.  Keyonna is naturally beautiful so she didn’t need much makeup. I love ❤ this lipstick on her by coloured raine.  It has a blue base to it which works perfectly with keyonna’s skintone.  I did a shot on the train track. Wait a minute……… did I just say that I did a shot on the train  tracks?  Doesn’t that sound  dangerous lolol.  Ok  ok  let me rephrase that whole sentence.  I photographed her on the train tracks. There!!!  Sounds better.

This picture was taken at a park where there were alot of huge flat rocks and trees. Its actually named “flat rock park”.   I wanted her to be able to look back years from now and see the beautiful miracle she had growing inside of her.

this picture is probably one of my favorites.  Why?  Well im so glad you asked.  Its because she looks so fly maaan, So polished, so confident,  so melanin popping ish.  And yes,  I just made that word up.  Thats all I got for yall.  I don’t know what else you want me to say.  Shes beautiful.

This last look is of keyonna mysteriously wearing a wedding veil.  Why did I choose to have her wear a veil?  Ok. Ok. I’ll tell you.  I just looove when yall ask questions.  I simply chose a veil to throw you off.  Its an attention getter.  You immediately look at it and wonder about it.  Yet you can still see how it brings out her beauty.  I love to throw in stuff that doesn’t make sense yet creates a beautiful picture.

I hope you’ve enjoyed my photography.

Don’t forget to “Like” and “Follow”

Love ❤, Tonya Deshawn
o​​​

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