What is a Vision Board ?
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. In our ultra-digital age, you can also create vision boards to display on your computer screen and mobile devices.
What is the point? Simply put, we tend to be a very busy species and constantly bombarded by distractions. Making use of vision boards serves several purposes, some of which include helping you to:
- Identify your vision and give it clarity.
- Reinforce your daily affirmations.
- Keep your attention on your intentions.
- Vision Boards Help Provide Clarity
For example, to say “I want a better life” is a fine goal, but have you given serious thought to exactly what that means? Try to envision what your “better life” looks like. For those of us who find that somewhat difficult, making a vision board can be a tremendous help. In order to create my vision board, I must actively seek images that represent specific details of my wonderful new life. That means narrowing it down to specifics. For some, a better life might mean having a new car or home. Others may be seeking a new relationship or improvements in existing relationships. Doubtless you have heard it said that most of us never get what we want because we don’t know what we want. Making a vision board is a wonderful way to bring clarity to that general desire and turn it into an achievable goal.
Use a Vision Board for Your Daily Affirmations
I have high self esteem
I love and respect myself
I am a great person
I respect myself deeply
My thoughts and opinions are valuable
I am confident that I can achieve anything
I have something special to offer the world
Others like and respect me
These are some examples of a vision board.
So, since you now know what a vision looks like……